French President Emmanuel Macron has unveiled his proposals to boost the economy, fight inequality and improve France’s reactions to global crises if he wins a second term in next month’s election.

Mr Macron spoke at a press conference that was his first major campaign event – taking time off from his focus on the war in Ukraine to provide details about his vision for the next five years.

He vowed to push ahead with a controversial pension reform that would “progressively” raise the retirement age from 62 to 65, and suggested that people who start working at a young age would still be able to retire before 65.

Boosting France’s growth must go through “investing more” and “working more”, Mr Macron added, vowing to achieve “full employment”.

The unemployment rate recently reached 7.4%, down from more than 10% when he came into power.

Mr Macron also promised to keep investing in the French military, and fight inequalities at school and in healthcare access, amid other proposals.

Asked about his campaign’s motto, he said he wants the French to be “stronger and happier all together”.

Even though he formally announced he is running for a second term at the beginning of the month, Mr Macron has not held any rallies yet.

He has been criticised by other candidates for refusing to take part in any televised debate before the first voting round, scheduled on April 10.

In recent days, he pushed for a ceasefire in Ukraine during phone calls with Russian President Vladimir Putin, and spoke on an almost daily basis with Ukrainian counterpart Volodymyr Zelensky.

Last week, he gathered EU leaders at the Versailles palace, west of Paris, to discuss sanctions against Russia.

France holds the rotating presidency of the European Union Council, which gives Mr Macron a key role in co-ordinating the bloc of 27’s response.

Next week, he is expected to be seen alongside US President Joe Biden at Nato’s summit in Brussels.

Mr Macron recently released unusual pictures of himself working nights and weekends at the Elysee Palace, looking tired and unshaven, in jeans and a hoodie.

If that is part of a campaign strategy it seems to be paying off, reinforcing his position as frontrunner in the race while making it difficult for other contenders to challenge him.

Pollster Bernard Sananes, president of poll institute Elabe, said that “obviously the international situation is reinforcing his stature”.

“It gives the impression that Macron in 2017 has been elected on a promise to renew (politics) and that Macron in 2022 wants to be elected on the promise of (having) experience,” he said in an interview with French newspaper L’Opinion.

Polls show most French, whether they intend to vote for him or not, consider he is up to the job, he stressed.

Polls see Mr Macron about 10 percentage points ahead of far-right contender Marine Le Pen, placing them both in a position to reach the run-off and replay the 2017 election.

They show that in that case the French president is widely expected to win.

Another far-right candidate, Eric Zemmour, far-left figure Jean-Luc Melenchon, and conservative contender Valerie Pecresse are among the other challengers.

Rivals have accused Mr Macron of focusing on Ukraine to avoid domestic issues which may prove more tricky for him.

Ms Le Pen said Mr Macron is “using the war in Ukraine to scare French people, because he thinks scaring can benefit him”.

“When there’s a war, there’s a reflex to be legitimist,” Ms Pecresse said.

“People think: there’s a captain leading the operation … We must not be afraid to change the captain on April 11,” she added.

Advocates for Mr Macron argue that the situation in Ukraine involves key domestic issues that are being fully debated in the campaign, such as energy and defence policies.

Political history expert Jean Garrigues stressed the “unifying” impact around the head of state in a war-related situation.

“We can see that Macron’s adversaries have no experience equivalent to the presidential function, or even as key ministers, and are de facto in a situation of inferiority,” he noted.

Pollsters said Mr Macron’s greatest challenge as the frontrunner may be a low turnout, with sympathisers not going to polling stations because they think he will win, while those angry at his policies would further mobilise.

Mr Macron himself acknowledged the risk in a behind-the-scenes video posted on his campaign’s YouTube channel.

“That’s what I’m going to tell the French, and also my supporters: If they think it’s done, it means we have lost,” he said.