17 May 2023

Maunika Gowardhan’s tandoori chicken tikka recipe

17 May 2023

“Some classics are hard to resist,” says Maunika Gowardhan, author of Tandoori Home Cooking.

“This tandoori chicken tikka has been a constant in my cooking repertoire for as long as I can remember. I use the double marination technique here.

“Of course, you can grill the skewers without doubling up on the marinade to coat the chicken at the end — it will turn out just as tasty.”

Tandoori chicken tikka

Ingredients:(Serves 4)

You will need wooden skewers soaked in cold water for 30 minutes

640g boneless, skinless chicken thighs, cut into bite-size piecesButter, for basting and cookingJuice of ½ limeGenerous pinch of chaat masala

For the marinade:3 garlic cloves2.5cm ginger root, peeled6tbsp Greek yoghurt2 heaped tsp chickpea flour1½tsp Kashmiri chilli powder¼tsp garam masala2tsp ground coriander½tsp ground cinnamon½tsp saffron strands, crushed1tbsp dried fenugreek leaves (kasoori methi), crushedPinch of sugarSalt, to taste

Method:

1. To make the marinade, grind the garlic and ginger with a splash of water in a blender to a smooth paste. In a large mixing bowl, combine the yoghurt with the chickpea flour. Mix well to get rid of any lumps and form a thick paste. Add the ginger and garlic paste, chilli powder, garam masala, coriander, cinnamon, saffron, dried fenugreek, sugar and salt. Stir well, mixing everything to a smooth consistency.

2. Put two tablespoons of the marinade in a small bowl and set aside.

3. Add the chicken to the bowl and mix well to make sure each piece is coated in the thick marinade. Cover the bowl and leave to marinate in the fridge for two to three hours, or preferably overnight.

4. Preheat the grill to a medium heat. Line a baking tray with foil and place a wire rack over the tray.

5. Thread the chicken pieces onto the soaked wooden skewers and place them on the wire rack. Place the tray under the grill and cook for 17-18 minutes. Turn the skewers halfway through the cooking time and baste with the melted butter until the chicken is lightly charred around the edges and cooked through.

6. Meanwhile, transfer the reserved marinade to a small frying pan. Place over a medium heat and cook, stirring continuously, for five minutes until the marinade reduces and thickens. Add two teaspoons of butter and turn off the heat. Transfer the cooked marinade to a bowl.

7. Take the chicken off the skewers and add it to the bowl with the marinade along with the lime juice and chaat masala. Stir well to make sure the chicken is evenly coated. Serve warm with salad and naan or roti.

Tandoori Home Cooking by Maunika Gowardhan is published by Hardie Grant, priced £25. Photography by Issy Croker. Available now.

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